This program works! In six short weeks, I went from a size 12-14 to a size 6-8. It takes some getting used to to eat all those vegetables, but doing so meant I was never hungry. I found that the daily weigh-in was a most useful piece of information, and thanks to the body fat measurement feature of my scale, I watched my body fat percentage drop along with my weight. Twice-daily servings of fruit kept my sweet tooth satisfied, and my performance at the gym didn’t even suffer. Thank you for this terrific jump start!