Women's Transformation Diet Testimonials
"The program was great. It was super easy to follow. [Marcelle and her staff] were super supportive and I was just very skeptical... I wanted to believe that it would work - wasn’t sure that it was going to work - and was just blown away how easily it did work. I would totally recommend it!"
Tara Weller, 38
"The weight loss program has been fantastic for me. It’s been 12 days, I’ve lost 10 pounds. I’ve done it without being hungry - even though you might go reaching for food, you’re not hungry. I take a drink of water, I tell myself it’s a six-week program for a life-change. I’m incredibly thrilled with the first week and a half of being down almost a pound per day."
Barbara Smith, 41
"I have been doing the weight loss challenge for six weeks. Lost 24 pounds. I am hiking, which I couldn't do before. I’ve gone down a size in everything, I'm close to the next size of clothes in everything and it’s awesome! I feel great. I have energy. I ran up the stairs this morning! Went away for three days - didn’t even gain a pound - stayed right on track and it feels so good!"
Emily Landry, 42
"This program works! In six short weeks, I went from a size 12-14 to a size 6-8. It takes some getting used to to eat all those vegetables, but doing so meant I was never hungry. I found that the daily weigh-in was a most useful piece of information, and thanks to the body fat measurement feature of my scale, I watched my body fat percentage drop along with my weight. Twice-daily servings of fruit kept my sweet tooth satisfied, and my performance at the gym didn’t even suffer. Thank you for this terrific jump start!"
Ruth Hendrickson, 45
"Last summer I didn’t feel well. My body hurt, I was exhausted and I couldn’t understand after waking up in the morning why I could still be so tired. I wondered if I had an autoimmune disease or if there was something else going on. Through my research I came across Marcelle Pick’s book “Core Balance”. The book talks about restoring your body’s own equilibrium with diet and life style changes. I was pleasantly surprised to learn that the author lived in Maine so I made an appointment with Marcelle Pick. After a lengthy discussion about my health, habits and stresses she recommended that I make some dietary and life-style changes before going through a multitude of tests for any autoimmune disease.
Marcelle suggested I do the Transformation Diet, to not only lose excess weight but also to eliminate foods that may be causing the imbalance in my body. I went on a very restricted diet for nearly 8 weeks. I won’t lie. It was difficult -not so much feeling overly hungry but mostly dealing with social situations. However, I was determined to feel better so I stuck to the program. After the 8 weeks I gradually began adding foods back into my diet, testing to see how I felt and how my body responded.
During the weeks of the Transformation Diet I also had a genetic test done which told me everything from what type of diet I should follow to the most beneficial exercise for my body type. This information has been extremely helpful for me to know how to move forward with my fitness and weight-loss goals.
Also as part of the transformation, Marcelle proposed I see an image consultant, Julie Cunningham, for a color consultation. Julie spent 1 ½ hours telling me what colors I look best in, tips for hair, glasses and make-up. She also gave me a booklet with swatches of all my best colors to take home. It was a life changing experience, I feel so empowered...seriously! Knowing your colors and style makes shopping so much easier, no more wasting money on clothes and accessories that don’t work. It is worth every penny!
In summary, I lost 25 lbs. during the first 8 weeks and then another 10 lbs. over the next 16 weeks. Losing weight is always a huge victory but more importantly I feel fabulous! My energy is back, my body doesn’t hurt as much, my skin is vibrant and I have enthusiasm for life. I feel like a different person! Transformation is a good word for this program. If you follow the program it not only transforms your body but how you think and how you feel. There is still a lot for me to learn, I know it will take time for this life-style to be my new ‘normal’ but for now I am truly happy with the results."
Marie Newman, 37
"This program has helped me to know HOW TO GET RID OF INFLAMMATION!! I was more desirous of getting rid of inflammation then loosing the weight so that is what I kept in mind. I found out that the weight goes as you follow this plan for eliminating inflammation out of your body. I was almost 140 lbs and now I am at 122 lbs, at 72 yrs. of age, and the inflammation seems to have mostly disappeared from my whole body in 6 full weeks. Now I am elated to keep following this plan to keep inflammation at bay. It's all about what goes in my mouth!!! I am learning what foods to totally stay away from and hoping I get the DNA testing back soon which will help me more on what specific foods I need to stay away from as I advance into the maintenance stage."